This is a foundational construct for life—it’s transformative. Gratitude heals from the inside out, strengthens resilience, and opens us to deeper connection and joy. Even in challenging moments, it reveals hidden grace and reminds us we are surrounded by gifts. Ready to raise your gratitude quotient? Try this quick daily practice: Take three slow, deep […]
Love is a powerful and beautiful state. And it always amazes me at how many different vehicles there are to get there. Some find their way to love through acts of service, by spending quality time with loved ones, giving or receiving gifts, by sharing compliments and kind words with another and/or by being intimate
February 24, 2025 There is No Limit to the Currency of Love Read More »
The Attitude of Gratitude Gratitude is the gateway to healing – it is the highest form of thinking and keeps us steady during the challenges of life. Many have a natural tendency to complain which is detrimental to our wellbeing. Join us as we explore the shift from complaining to contemplation and reap the rewards
Courage Circle – The Attitude of Gratitude with Juli Conard Read More »
I read this quote the other day and it triggered a lightbulb moment. A moment of confirmation – what we do with our suffering is a CHOICE. And it is true, in all suffering. Think Nelson Mandela. Think Rosa Parks. Think Gandhi. Think Jesus. Like many of you, I’ve come across people who have experienced suffering
I had an interesting conversation the other day about gratitude. The whole conversation started because this person was asking what she was doing wrong when manifesting. She was intentional for what she was seeking, affirming it daily and asking very specifically for what she wanted…but was NOT seeing anything she was asking for actually manifesting
Gratitude is the gateway to healing – it is the highest form of thinking and keeps us steady during the challenges of life. Many have a natural tendency to complain which is detrimental to our wellbeing. Join us as we explore the shift from complaining to contemplation and reap the rewards of calming your nervous
Some time ago, a man punished his 3 year old daughter for wasting a roll of gold wrapping paper. Money was tight and he became infuriated when the child tried to decorate a box to put under the Christmas tree. Nevertheless, the little girl brought the gift to her father on Christmas morning and said, “This is
Holding Space “The space I hold for others and myself is sacred. It is special and whole and has no room for anything other than complete reverence. I release attachments to the outcome of this situation and I willingly get out of my own way. I release any judgements now and choose the path of optimism
March 8, 2021 Finding the Well in Wellness Cards By Juli Conard, Art by Faith Myers Read More »
After 74 successful combat missions in Vietnam, Charles Plumb, a US Navy jet pilot, was shot down by a surface-to-air missile. Plumb ejected from the jet and parachuted into enemy hands where he was captured and spent 2, 103 days in a small cell in a communist Vietnamese prison. After surviving such an ordeal, he went on
Introducing the GRATITUDE ATTITUDE! Gratitude is an incredible gateway to health and happiness. It elevates our moods, decreases stress, decreases blood pressure and strengthens our immune system. Science is now showing that when we hold the frequency of Gratitude by feeling it, it triggers our bodies to release DHEA – this is the hormone that
