Courage Circle – Have an Attitude of Gratitude
|Gratitude is the gateway to healing – it is the highest form of thinking and keeps us steady during the challenges of life. Many have a natural tendency to complain which is detrimental to our wellbeing. Join us as we explore the shift from complaining to contemplation and reap the rewards of calming your nervous system, boosting your immune system, increasing your self-esteem and balancing your energy centers (chakras).
Please bring your journal, dress comfortably and bring your water bottle.