CANNABIS COMPANION SHOP

Blog

Jun 14

June 14, 2021 There Are Always Flowers

I release any judgement that may be preventing me from finding flowers around me. As I soften my gaze, I realize that even weeds can be flowers when I look hard enough. I am the gardener of my own life and I choose to water the flowers. There are always... read more →
Jun 07

June 7, 2021

Self-Care My self is important. My self-care is essential. I listen to my body for it knows what it needs. I make nutritional choices that nourish my body and I keep well hydrated. I move my body every day in a way that honours my physical abilities. I make choices... read more →
May 31

May 31, 2021 Release Expectations

I willingly release expectations that I have set upon myself and any expectations that have been placed upon me in all directions of time and space. I give myself the time and space needed for life to recalibrate in a way that is appropriate for my earthly purpose. I give... read more →
May 30

I Just Want to Live.

I’ve been in a weird head space the last few weeks. Initially, I thought it was the pandemic and the extended lockdown.  It seemed like a decent explanation. But, looking back, now I see that the announcement to extend the latest lock down triggered or reactivated a trauma response – there... read more →
May 29

Fight or Flight?

Let’s talk about the nervous system.  We are 16 months into this pandemic now. 16 months into a prolonged stress response. 16 months into a string of mental health triggers. 16 months into chaos and confusion. 16 months into pivoting and adapting. 16 months into change and uncertainty. 16 months into... read more →
May 24

May 24, 2021

I Cannot be Unchanged by the Events Life Gives Me. The things I have experienced do not define who I am. I decide how I am going to let these experiences shape me. I am willing to allow myself space to recalibrate my life in a way that is in... read more →
May 20

A Message of Love

To know Dot, you felt Dot…she always made you feel…something.  joy, love, laughter, hope…  Today we celebrate the memories that Dot has left us with, along with a message of love.  She loved each of us in our own way, a special way.  She had this unique ability to meet everyone where they were... read more →
May 17

May 17, 2021 Healing Looks Different Every Day

My body is a miraculous masterpiece of intricate systems that work together connecting body, mind, and spirit in a state of wellness. I make choices that create space for these systems to communicate and create opportunities for better health.from Finding the Well in Wellness Cards by Juli Conard, Art by... read more →
May 10
May 03