“So When Will I Die?” Dr. Jim Clark was fighting for his young patient Liz, a five-year-old girl with a rare illness that required an urgent blood transfusion to survive. Her only chance was her twin brother—who not only shared her blood type, but had also recovered from the same condition, meaning his blood contained
This Sunday we celebrate Mother’s Day — a day to honour the many beautiful ways love and nurturing show up in our lives. To every woman reading this: thank you. Motherhood isn’t always defined by giving birth. It lives in the quiet strength that holds others up, in the gentle patience that teaches and heals,
As you step outside your door today, pause for a moment and remember this: There is real power available to us when we choose to connect more deeply with the living world around us. Our ancestors understood how to speak with the trees, listen to the wind moving through the grass, and draw wisdom from
Sometimes I intentionally zoom out to see the bigger picture of my life. Day-to-day, it’s easy to get lost in the micro details—the small tasks, the tiny worries, the immediate pressures—and forget that they’re all just puzzle pieces of something much larger. When I pause and reflect on where I was and who I was
We so often treat those in-between seasons of life like a punishment. The quiet stretches, the closed doors, the prayers that seem to echo back unanswered—we start to feel forgotten, like we’ve reached a dead end. The Waiting Room Theory suggests that this pause is actually divine intervention. What if the waiting room isn’t a
Gratitude: The Quickest Way to Raise Your Vibration Gratitude isn’t just polite words – It’s a radical, magnetic force. A deliberate choice to tune your heart to the frequency of abundance, love, and possibility. When you say “thank you” from deep inside, something shifts: Your energy lifts. Your vibration rises. And suddenly, good things can’t
2026 is the rare Year of the Fire Horse — a once-every-60-years burst of wild, radiant energy arrives on February 17 ready to carry us into bold, heart-led adventure… Picture a powerful horse galloping free, flames lighting its mane, heart pounding with courage and joy. This is Fire Horse energy: passionate • bold • independent
In a world that judges, categorizes, and criticizes every day, it takes real courage to take off the mask—to show up exactly as we are, unapologetically, without shrinking or performing. Yes, it can feel vulnerable. Yes, not everyone will understand or applaud. But the freedom on the other side? It’s electric. It’s liberating. It’s the
Beneath our diverse paths and words lies a shared heartbeat: The Golden Rule. From Buddhism’s call to avoid harming others as we avoid harm ourselves… To Christianity’s invitation to treat others as we long to be treated… Hinduism’s wisdom to see ourselves in every soul… Islam’s reminder to wish for others what we wish for
What a joy-filled year 2025 has been! Tim and I celebrated our 20th Anniversary in Dominica, chasing waterfalls, soaking in hot springs, deep sea fishing and making memories hiking the rugged and volcanic terrain. Tim and Canyon took Las Vegas by storm — a classic father-son adventure cheering on the Knights, traversing the desert on
