Wellness Coaching

What is Wellness Coaching?

Wellness Coaching looks different for each person and each visit. Juli intuitively navigates conversation, tools and techniques to meet her clients where they are, that day and that time. It’s always best to have an intention when coming for your appointment, although sometimes energy will lead to the deeper root instead of the symptomology of the moment. Primarily, those drawn to Juli for Wellness Coaching, are seeking clarity on a particular situation or life decision, looking to bust through limiting beliefs and/or shifting their mindset, are struggling to find their well, are seeking to find a deeper more profound meaning in life and those who wish to connect with their Soul. Wellness Coaching has been known to assist in healing body, mind, emotions, relationships, families, career, finances, opening the soul and other areas of life. Although each of the modalities used can be requested as a standalone session, many clients choose to lean into the intuitive guidance Juli offers.

Each session is a unique journey unto itself. Juli may lean into some of the following modalities to assist with the balancing, recalibration, alignment and heart work for each client:

    • Reiki
    • Crystal Healing
    • Spiritual Coaching
      • Spiritual Coaching is a very personal inner growth process that moves one to manifest and make changes in their lives that is positive, powerful and permanent. Juli takes her clients on a journey that allows them to gather tools and resources that they need in order to make changes that are appropriate for all aspects of their lives. Once the gathering stage is underway, we begin to implement these changes in a way that creates a subtle generative change in their lives. Once implementation has begun to take hold we move into the follow through stage where patterns are now broken, and living a purposeful life that is in alignment with ones truth and authenticity allows one to find and hold onto peace, happiness and a sense of purpose. This is very intentional work that often includes “heartwork” between sessions to keep the energy and connection to ones Source in a higher vibrational state.
    • Angel Therapy
      • Used to heal and harmonize every aspect of life, Juli uses non-denominational Angel Therapy, which is a spiritual healing method that involves working with a person’s Guardian Angels and Archangels to help one to more clearly receive Divine Guidance from the Creator and Angels. These Angels perform Divine’s will of peace for us all, and the great news is that everyone has them! When we open ourselves to hear our Angel’s messages, every aspect of our lives becomes more peaceful, content and balanced.
    • Oracle Card Divination
    • Chakra Balancing
    • Emotional Freedom Technique
    • Hypnosis
      • Extremely effective in reducing unwanted stress, worry and concern, Hypnosis can assist in decision making, public speaking, negotiating, shifting states, insomnia, chronic pain, boosting in overall self esteem and so much more. It is often used to help overcome challenges easily and effortlessly including grief, fears, anxieties and phobias. You may find that you will get amazing results through hypnosis. In a very safe and reassuring way, Juli will provide the framework for you to create powerful change in your life. The effects of hypnosis are often subtle but very much powerful and permanent. This modality may be requested as a stand alone session.
    • Automatic Writing
    • Pendulum Divination
    • Mediumship
    • Grounding Practices
    • Psychometry
    • One-on-one Meditation
    • Sound Therapy
    • Aura Cleansing
    • Smudging
    • Journey Work

Clients are encouraged to attend their session with an open mind. Please dress comfortably, bring water and a journal to take notes. Sessions are typically 60-90 minutes in length. Please understand that time cannot be rushed when it comes to wellness coaching. Wellness Coaching is completely non-denominational, non-judgemental, completely confidential and highly effective. Please be advised that Wellness Coaching is not a substitute for medical care.

Juli Conard is a Wellness Coach
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