There is much controversy in the world. Varying opinions on politics, religion, social norms, climate, health and more. It seems if you want to have a pleasant interaction with someone it’s best to avoid more topics than what’s safe these days. As we come into the holidays, many of us are treading lightly at gatherings, …
I start my day with 3 simple questions. I ask them when I wake and before my feet hit the floor, before I reach for the phone, before I even open my eyes. I find that my intuition and inner voice is the strongest and most clear first thing in the morning before any outside …
Somedays, navigating our way through our own stresses can feel a lot like raising teenagers. Often, when things are really irking us it has little to do with the outside stimulus or happenings and more to do with our own inner battle of wishing things were different than they actually are. This inner resistance (much …
The world needs you now. All of you. Not a dull, powerless version of you. YOU. In all your grace and glory. In all your perceived brokenness and hard and heavy. All of you. May you access power through these words: You are not too much. You have never been too much. You will never …
This guided meditation welcomes in the Divine chord of connection awakening our divine essence within. Inviting God consciousness, Christ consciousness and Divine Holy Spirit to heal, transform and transmute all that we release into unconditional love. This simple and profound invitation is a beautiful and intentional daily practice that deepens our spiritual connection and anchors love’s purest …
Have you ever caught yourself telling someone what you think they need to hear instead of sharing your truth or how you really feel? We’ve all done it. Ignored our inner voice and joined others where they are instead of being a fully authentic beacon of light – a pathway to hope. When our ego …
Have you ever had a moment where you stopped dead in your tracks and all your senses came alive, heart fluttering as you look around to ask “what was that?” This morning, in the crisp fall air, I was walking alone. in the forest noticing how wonderful it felt to breathe the clean, fresh air, to feel …
I received a crystal clear message in meditation – and I’ve been guided to share it. Let me preface this: this is not a political statement nor is it a religious statement. It is a Soul statement. Please take what resonates and leave what doesn’t. If you are willing, I welcome you to hold space …
We have an internal dialogue happening in our heads every waking moment of the day. For some of us, that inner critic, inner voice runs on, completely unchecked. And, if we really break it down, we are always harder on ourselves than we ever would be on anyone else. The words we use matter. Everything …
When I look around at all the splendid beauty this time of year, there truly is much to be thankful for. The trees show us just how beautiful change can be. They do not resist the fluctuation in temperatures or amount of light they receive…they simply accept the change and then let go…floating on the …
Therapeutic Grace is owned by Juli Conard and offers a wide range of services and events to restore mind, body and spirit in Prince Albert, ON.
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14683 Old Simcoe Road
Prince Albert, ON
L9L 1C3
Phone: 905.985.2006
Cell: 905.447.7939
Email: therapeuticgrace@gmail.com
