We are not defined by what happens to us — we are defined by the meaning we give it and the story we choose to tell. Our brains are literal. When we say “I have anxiety” or “I am overwhelmed,” we claim it as part of our identity. The words we use matter more than […]
“So When Will I Die?” Dr. Jim Clark was fighting for his young patient Liz, a five-year-old girl with a rare illness that required an urgent blood transfusion to survive. Her only chance was her twin brother—who not only shared her blood type, but had also recovered from the same condition, meaning his blood contained
Close the day with tenderness. First, we gather the Rose – the moment that made your heart bloom today – and offer it in gratitude. Then, with the same loving gaze, we meet the Thorn – the prickly lesson or challenge – and gently release it back to the Divine, carrying its wisdom and forgiveness.
It is easy to get swallowed up in the mind. Too much reflection has us dwelling in the past. Not enough reflection can have us living in denial. Many of us live on autopilot – disconnected from our Spirit and tangled up in the busyness of life. Sometimes the best thing we can do is
There is a frequency that can profoundly shift energy – energy of the heart, your ancestry, the collective and even the earth itself. It is simple, yet infinite in it’s power. I’m sorry. Please forgive me. Thank you. I love you. These words are the keys to the frequency shift. They dissolve old patterns, clear
As we prepare to head back into routines as the summer comes to a close, let us do so with the awareness of where and how we are spending our energy. There will be things that “have” to be done and things that “need” to be done, and things “expected” of us. As September unfolds,
Life often feels like a balancing act—deciding what to carry and what to let go. We cling to keepsakes, old habits, or even grudges, afraid that releasing them means losing a piece of ourselves. I’ve felt this in my own life, holding onto a box of faded letters or a scarf from a loved one,
Celebration of Life July 26 at 1-4PM at the Port Perry Legion Welcome and Words of Grace Welcome. My name is Juli, and it is an honor to stand before you today as we celebrate the life and legacy of Kari Healey – a wife, Mom, Mammy, Sister, and friend. Today, we gather to remember
Being aware of what is motivating us is extremely important. Are we engaging in life from a pureness of heart, or are we engaging in life through filters and resistance to what is? Is life a pleasure or a chore? What motivates our choices has a direct impact on our results in life. When we
Patience This is not something that comes naturally to us in this busy, instant-gratification world. We want what we want WHEN we want it. These days we can get what we want delivered right to the door with the simple click of a button. We have become accustomed to ease, simplicity and a frictionless world…for
