As we prepare to head back into routines as the summer comes to a close, let us do so with the awareness of where and how we are spending our energy. There will be things that “have” to be done and things that “need” to be done, and things “expected” of us. As September unfolds, let’s remind ourselves that just because we “can” do something, doesn’t mean that we “have” to do the thing. We always have a choice. Our energy is a currency. Sometimes we make sound investments and others and ourselves benefit from it. Sometimes though, we make investments, that bleed us, deplete us and also those around us. This week we are called to be aware of what’s really worth our energy. Where are you called to invest your energy? Where are you naturally drawn to serve? Let all the expectations, attachments, wants and needs go…underneath it all…what does your heart and soul want for you and for those around you?

Do that.

Be that.

A Ho!

XO Juli

#findingthewellinwellness