This autumn, I wanted to share with you some Native American wisdom. Like many teachings that come from indigenous culture, the 10 values below are meant to be a roadmap to help us navigate a more healthy, balanced and connected way of life. These are timeless and remain relevant no matter how much we think we have learned or evolved. These points are strongholds to our existence and although simple, we often need a little nudge to remind us of these truths
- The Earth is our mother, care for her.
- Honor your ancestors through your actions.
- Open your heart and soul to the Great Spirit.
- All life is sacred; treat all things with respect.
- Take from the Earth what is needed and nothing more.
- Put the good of all before your own interests.
- Give constant thanks for each new day.
- Speak the truth; but only in the good of others.
- Follow the rhythms of nature; rise and retire with the sun.
- Enjoy life’s journey, but leave no tracks.
May you find benefit in these beautiful teachings, just as I have.
In peace and love,
XO Juli
#findingthewellinwellness