Join Veronica as she shows us how to focus on listening, moving, eating and sharing. It’s all about our intentions, attitudes and attention during this holiday season Please dress comfortably, bring your journal and a water bottle. EMT is also accepted at therapeuticgrace@gmail.com. Debit & Cash donations accepted for in-person participants.
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Tonglen: A Badass Buddhist Practice with Juli Conard Join us for this Tibetan Buddhist meditation practice of giving and receiving. Through simple and profound breathwork and focus, transformational change happens. Tonglen is an ancient Buddhist practice that flips reason on its head. As Pema Chodron says, it uses what seems like poison as medicine. Instead
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Blue Christmas A Time of Healing and Hope 2023 has left us with much uncertainty as we experience situations and difficulties like never before. This is a time of year when many struggle with loss, with emotional overwhelm, focused on all that is wrong with the world. For many it becomes a chore to try
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Mindfulness over the holidays Join Veronica as she shows us how to focus on listening, moving, eating and sharing. It’s all about our intentions, attitudes and attention during this holiday season.
Courage Circle with Veronica Hyland – Mindfulness over the holidays Read More »
Surrender I boldly surrender and step into courage as I stand on the precipice of transformation. I choose to let go of where I am to make room for where I am headed. As I surrender, I choose what to let go and what to keep, increasing my personal power as I move forward on
April 19, 2021 Finding the Well in Wellness Cards By Juli Conard, Art by Faith Myers Read More »
