Courage Circle – Tonglen: A Badass Buddhist Practice with Juli Conard

Tonglen: A Badass Buddhist Practice with Juli Conard

Join us for this Tibetan Buddhist meditation practice of giving and receiving. Through simple and profound breathwork and focus, transformational change happens. 

Tonglen is an ancient Buddhist practice that flips reason on its head. As Pema Chodron says, it uses what seems like poison as medicine. Instead of resisting our uncomfortable emotions, Tonglen teaches us to awaken our compassion and realize we are more than capable to transmute those energies into something more desirable.

Dress comfortably, bring your journal and a bottle of water.

 

Date

May 08 2024
Expired!

Time

7:30 am - 9:00 pm

Cost

CAD20.00

Location

Therapeutic Grace
14683 Old Simcoe Road
Category

Organizer

Juli Conard
Phone
905-447-7939
Email
therapeuticgrace@gmail.com
Website
www.therapeuticgrace.ca
QR Code

Leave a Reply

Your email address will not be published. Required fields are marked *

Shopping Cart
Scroll to Top