celebrate

Courage Circle – International Women’s Day: Celebrating the Worth of a Woman with Juli Conard

International Women’s Day: Celebrating the Worth of a Woman Join us as we celebrate women  – their strengths, gifts, their flaws and their love! We invite you to slip off the many hats you wear to serve, assist and help others, and take a pause to appreciate the worth of the woman who multi-tasks the …

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December 11, 2023 What We Journal Today Creates Space for Tomorrow

Journaling is a wonderful way of emptying out our minds, hearts and bodies of anything that is weighing us down.  Sometimes things in life are simply to painful or scary to give voice. And when we hold those thoughts and feelings they become toxic to our nervous system. Journaling is a powerful tool to off-load …

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December 28, 2020 Finding the Well in Wellness Cards by Juli Conard, Art by Faith Myers

Worth is Found in the Absence of Judgement “I close my eyes and feel the word worth.  I am excited to live fully in a way that celebrates my worth, where body, mind, and spirit are honoured and respected.  I am worthy to receive goodness, love, and joy in my life.  I treat myself gently and …

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