relaxation

Courage Circle with Veronica Hyland and the Benefits of Salt Stones – April 8

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Holding salt stones during meditation is anecdotally associated with relaxation, grounding, energy balancing, and stress reduction, though there is little scientific evidence to support specific physiological “healing properties” from simply holding them. The primary benefits are often linked to the soothing atmosphere they help create. Benefits Relaxation and Stress Relief: The warmth and weight of […]

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Reflexology with Jennifer Skinner November 15 & 17

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All natural therapy to restore the balance in your body. It is a complementary therapy that uses gentle pressure on specific points on the feet to promote relaxation and healing. It stimulates nerve function, improves circulation, and encourages the body’s natural healing processes.  Helps to reduce anxiety, pain, stress and tension. Each 60 minute session

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Reflexology with Jennifer Skinner – November 3, 2025

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All natural therapy to restore the balance in your body. It is a complementary therapy that uses gentle pressure on specific points on the feet to promote relaxation and healing. It stimulates nerve function, improves circulation, and encourages the body’s natural healing processes.  Helps to reduce anxiety, pain, stress and tension. Each 60 minute session

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Reflexology with Jennifer Skinner – Saturday October 18, 2025

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All natural therapy to restore the balance in your body. It is a complementary therapy that uses gentle pressure on specific points on the feet to promote relaxation and healing. It stimulates nerve function, improves circulation, and encourages the body’s natural healing processes.  Helps to reduce anxiety, pain, stress and tension.   Each 60 minute

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