balancing

Courage Circle with Veronica Hyland and the Benefits of Salt Stones – April 8

Leave a Comment / By Juli

Holding salt stones during meditation is anecdotally associated with relaxation, grounding, energy balancing, and stress reduction, though there is little scientific evidence to support specific physiological “healing properties” from simply holding them. The primary benefits are often linked to the soothing atmosphere they help create. Benefits Relaxation and Stress Relief: The warmth and weight of […]

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Reiki II Training with Juli Conard

Leave a Comment / By Juli

Build upon your Reiki I training as we move deeper into understanding the Chakra system, self care and balancing. We will learn and practice vital symbols used to treat more specifically and fine tune techniques to remove energy and infuse energy. We will practice sending healing from a distance, sending healing through the unconscious portal

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To Start the Day…

Leave a Comment / Spiritual Insights / By Juli

Many of us, hit the ground running every morning when we wake. The alarm goes off or the kids start screaming and “away we go!” In a perfect world, how wonderful would it be to start your day intentionally? My morning start to the day is very simple. After my alarm goes off, I lie

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