mindfulness

Twisted Sisters

Today, I met the “Twisted Sisters” in the forest. I laced up my hiking boots and set out to find them in what the locals call the ‘mixed forest’.  It’s the end of May but believe it or not, we had a heavy frost last night and many of the plants, the sumac and most of …

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The Liana Vine

Have you heard of the Liana Vine?   Some of you may know it as the vine that Tarzan swings upon.  It is a really interesting part of the rainforest ecosystem and architecture.  It roots at the ground level with a flexible bark like trunk and uses the trees around it so that it can grow towards the …

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