meditation

Courage Circle – Tonglen: A Badass Buddhist Practice with Juli Conard

Tonglen: A Badass Buddhist Practice with Juli Conard Join us for this Tibetan Buddhist meditation practice of giving and receiving. Through simple and profound breathwork and focus, transformational change happens.  Tonglen is an ancient Buddhist practice that flips reason on its head. As Pema Chodron says, it uses what seems like poison as medicine. Instead …

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Courage Circle – Transition of Winter to Spring & Yoga Nidra with Heather Doyle

Due to the high winds and very blustery snow squalls that are causing whiteouts, we are cancelling tonights event. We will try to reschedule again soon.   Transition of Winter to Spring & Yoga Nidra with Heather Doyle Join us for a discussion regarding the transition of winter to spring, followed with gentle stretching and …

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Sound Bath with Veronica Hyland November 5, 2023

Sound Bath. Experience a combination of harmonized vibration and tones that have a profound effect on the body and mind to reduce stress and clear energetic blockages. Come and find deep peace and rest in this beautiful meditative practice. Space is limited. In-Person ONLY. Please bring a blanket, pillow and water, dress comfortably

Experience a Sound Bath September 10th with Veronica Hyland

Sound Bath. Experience a combination of harmonized vibration and tones that have a profound effect on the body and mind to reduce stress and clear energetic blockages. Come and find deep peace and rest in this beautiful meditative practice. Space is limited. In-Person ONLY. Please bring a blanket, pillow and water, dress comfortably $30.00

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