October 13, 2020

October 12, 2020 Finding the Well in Wellness Cards by Juli Conard, Art by Faith Myers


“I close my eyes and surrender to the beauty around me…to become aware of this moment…enjoying this breath…reveling in the sound of my heart beating…savoring this feeling…basking in the grace of this gift of time…relaxed and calm…as I find my inner bliss…”

Too many times we rely on our exterior world to dictate our inner world.  This reflection happens in both happy and sad times.  It happens in excitement and in anger.  We too often forget that we have been equipped with a powerful generator between our ears and behind our ribs.  This week, we are being called into stillness.  To close our eyes and find the beauty within.  To be grateful for anything and everything, to acknowledge the power of the present moment, and what it means to exist in this era. This Canadian Thanksgiving Day, let’s open our minds and hearts to generate more positivity not only in our lives, but the world around too.  Because, honestly, couldn’t the world use a little more bliss these days?


Xo Juli

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