November 16, 2020

November 16, 2020 Finding the Well in Wellness by Juli Conard, Art by Faith Myers

Vulnerability is Empowering

“Vulnerability is not a weakness. Vulnerability creates opportunities essential to my growth. Now is the time to be vulnerable. It is time to heal. It is time to feel. It is time to be real. I am willing to be vulnerable in my safe circles.

At our core we are simple beings.  Over our time here on earth we have layered up through our experiences.  Some of us have a lot of layers, thick and bulky.  Some have light layers that are easy to remove and replace.  My point is that these layers are what complicate life for us. These layers prevent us from sharing our vulnerabilities and letting people see our core.  However, for us to heal, to find comfort in the truth of our being, we must learn how to remove those layers in order to access our true essence. This week we are being challenged to step into vulnerability when the opportunity arises. It is important to do this in a safe place, within our tribe and trusted relationships.  As it becomes more comfortable we can reach out to the broader world with our truths.  For now, let’s peel back whatever layer is ripe, and be willing to shed it knowing that we will feel stronger and more real than ever before.  Go ahead, let your awesome show!


Xo Juli

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