I have complete control over my own thoughts…

It is easy to blame others for the way that we feel.  It is true, as humans, when other peoples actions and words generate feelings within us, we let those actions and words affect our emotions.  We take it on and we react, and forget that we have a choice.  But we always have a choice.  We can choose to enter into the loop of the blame game and continue to be a participant.  OR we could choose to take control of our own emotions, think an “improved thought” and be the leader of our internal emotional field.  We don’t have any control over what any one else is doing with their vibration, words or actions…but we do have complete influence and control over our own.  This week, we are being encouraged to look at those triggers in our life that we allow to bring us down, the triggers that inflate drama and chaos, and the triggers that enable lower frequency emotions…and once we have identified the trigger, or that we are amidst a trigger, make the responsible choice.  A choice free of blame – a choice that represents the true essence of who you really are.  We are not products of our environment unless we choose to be…

#riseup

Juli