I AM adaptable.
“I accept changes and can adjust to any situation.”
With so much uncertainty in the world, now more than ever we need to be able to adapt to the changing times, circumstances and world. It is natural that we resist change, however we must realize that we are resisting the inevitable. Change is part of our natural evolution, so let’s start embracing it. There is LESS stress when we embrace and MORE stress when we resist. This week, we are being called to move out of resistance and into flexibility and adaptability. This will feel awkward at first, change always does. Be reassured that this is a good thing. When things feel uncomfortable we are doing it right. It is meant to be uncomfortable because it is foreign to our nature and routine. Be okay with the discomfort, and know that it is okay to look at things in new ways, experience things in new ways and communicate in new ways. We are all adapting together. You are not alone. It only takes willingness to move into adaptability. The best thing we can do right now is simply to allow what is, to be.