Catch your Breath
With the busyness of the holidays in our rear-view mirror, we have a chance to slow down and catch our breath. We tackled the holiday season with gusto and we survived! Now, we can rest, reflect and recharge. It is important to stabilize ourselves, pause and regain our footing. Know that this is only a temporary downtime, but a necessary time. It is okay to hibernate in order find the strength to continue on our path. This week, we are encouraged to breathe, take stock of where we are spending our energy and be willing to make adjustments if necessary. Armed with our goals for the year ahead, let’s focus and dig deep with determination and courage!