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Women Empowering Women: A Day of Self-Care
March 8 @ 9:00 am - 5:00 pm
Join us as we celebrate International Women’s Day, March 8, 2020. A day to pamper our body, mind and spirit as we experience tools and techniques to enhance our day to day life. We recognize that change begins within, and as we nurture ourselves we generate inspiration and energy to nurture those around us. Collectively, we can make change happen in the greater world when we first acknowledge that we are all parts of the whole. As we celebrate International Women’s Day together in this women led, women inspired event, we hope to relax our bodies with wellness, fill our hearts with love, move our minds into peace and more importantly come together in laughter and friendship. This one day retreat is a perfect way to invest in yourself!
8:30am – Doors open and Registration begins – tea service available
9am – Opening Ceremony, Housekeeping and Introductions
9:15am – Sweet and Strong Yoga
10:30am – Sound Bath
12pm – Catered Lunch
1pm – Meditation for Life
2:15pm – Practical Journaling for Women
3:30pm – Discover your Love Language
4:45pm – Closing Ceremony
Please dress comfortably, and come prepared with the following items: slippers/socks, yoga mat, blanket, small pillow (optional), journal, pen, and water bottle.
For dietary preferences, allergies or preferences, please contact Vicky at email@example.com.
Each participant will receive a Swag Bag with useful, mindful items to support healthy living from our generous partners.
To meet the Women Empowering Women facilitators, please click here.
Please check back to this page for more details as they come available.
*Portion of proceeds to a local Women’s Charity.
Here are the links if you would like to follow up with our generous Swag Bag Donors:
Daphne Kalliomaki – Ball Realty DaphneKalliomaki.ca
Jillian Edwards from Right at Home Reality Inc. www.rightathomewithjillian.com/
Greenbank Bee Company – beebomblipbalm.weebly.com/store/c1/Featured_Products.html
Therapeutic Grace Therapeuticgrace.ca
Courage to Love Yourself, jmpinfo.net
Lee Warner – Rodan & Fields Skincare – www.leewarner.myrandf.com/ca
Cindy McCreight, Young Living Representative www.youngliving.com/en_CA
PattiDell’Osso – Peacock Spirit Animal Reiki www.peacockspiritanimalreiki.com
Lola Briggs McDevitt – Mary Kay Cosmetics