Affirmations and intentions are a beautiful way to start the day, everyday. Typically, I set intentions that flow from my heart each morning when I rise, and sometimes perfect little gems come across my awareness like this one by Jackson Kiddard: Today I affirm that there is nothing in me but love. This love comes …
Recently, my daughter asked to do something, and as I opened my mouth to respond, my mother fell out. Now, don’t get me wrong, I love my mother and value her opinions and advice. But what happened here was automatic, without thought or actually weighing in with how I felt or checking in with what …
Affirmations are a powerful place to start when we are learning to flip the script that we play on repeat in our own minds – especially if it is unhealthy messaging. Interrupting those patterned thoughts is the first step to reclaiming our mindset. Some spiritual teachings indicate that it takes 68 seconds of repetitive thought …
As we approach Summer Solstice, this is a perfect time to check in on those New Year’s resolutions, goals, intentions and Power Words that we set for ourselves. By now, over 80% of people who started the year strong with intentions, have long since forgotten them. In a world where we have quick fixes, instant …
Inhale. LOVE is the only thing I take with me when I leave this life and LOVE is the most important thing I leave behind. Exhale. This is a simple statement that is profound. What does it mean for you? IF you could live a life where this was a guiding force that influenced the …
Therapeutic Grace is owned by Juli Conard and offers a wide range of services and events to restore mind, body and spirit in Prince Albert, ON.
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14683 Old Simcoe Road
Prince Albert, ON
L9L 1C3
Phone: 905.985.2006
Cell: 905.447.7939
Email: therapeuticgrace@gmail.com
