April 22, 2024 BLISS

There is a preciousness and beauty that is only found in the present moment. Fear and worry are thieves of the now moment.  And the truth is we can only hold one thought, one feeling at a time – fear and love cannot exist in the same moment.  Worry and beauty cannot exist in the

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April 15, 2024 F.R.I.E.N.D.S.

Our ability to be friends with others is a direct reflection of our friendship with ourselves.  There are so many layers to this friendship – willingness, worthiness, trust and transparency to name a few.  In relationships, we want to be sharing the pureness of our heart, showing up responsibly and authentically. If we haven’t yet

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April 8, 2024 Happy New Moon in Aries Solar Eclipse!

Is it just me, or have you noticed too that the energies around us and within us have been wacky lately?   We are in eclipse season and for many, especially those sensitive to energies, April is sure to be a wild ride! Although we have experienced total eclipses before, today is a little different.  As

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April 1, 2024 Be Prepared

Have you ever noticed that we don’t make decisions until we are ready to? We often stew on things, contemplate, question, see it from all the angles before we are ready to commit to a decision. We all have different ways of coming to the threshold of commitment and there is no right or wrong

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March 25, 2024 Good Thoughts Make Life Better

Consider this: Our thoughts generate feelings.  Those feelings generate our point of attraction (frequency) for the Universe to respond to. So, the Universe then proceeds to respond to us by ushering in more of the same frequency to prove to us through our reality that those thoughts and feelings are real. Let’s break it down

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March 18, 2024 Resistance

Stress can be an ugly creature. Although it looks and behaves differently for everyone, it has one common characteristic.  Stress comes when we find ourselves wishing or hoping that our current situation is different than it actually is. It’s important to remember that things just are.  When we wish and hope that the things we

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