Meditation

Mindfulness Tea Meditation

  There are many variations of Tea Meditations or Tea Ceremonies, and Tea Rituals.  Although meaningful and beautiful, I like to keep things simple.  I’ve noticed how very profound simple... read more →

Let’s Talk About Meditation

Let’s Talk About Meditation… Wikipedia Definition of Meditation: Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness, either to realize some benefit or for the... read more →